Nấm kim châm

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Nấm kim châm

20 Đánh giá / Thêm đánh giá
Nấm kim châm còn được gọi là nấm giá đỗ vì chúng mọc thành từng cụm và có hình dạng giống như giá đỗ nhưng với kích thước lớn hơn. Trên đỉnh của nấm là mũ. Mũ nấm hình bán cầu, có màu vàng kem. Thân cây có màu vàng và màu nâu sáng trắng.

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Số lượng: 

Nấm kim châm, một trong những loại nấm bán chạy nhất tại Việt Nam, là loại nấm đầu tiên được nghiên cứu để ngăn ngừa ung thư.  Người đi đầu trong lĩnh vực này là tiến sĩ Tetsuro Ikekawa, một nhà dịch tễ học viên tại Viện nghiên cứu của Trung tâm Ung thư Quốc gia ở Tokyo, Nhật Bản. Ông đã phát hiện ra và băn khoăn tại sao tỷ lệ ung thư ở tỉnh Nagano của Nhật Bản thấp bất thường từ năm 1972 đến 1986, so với các tỉnh xung quanh. Ikekawa đã phát hiện thời điểm đó nơi đây là trung tâm trồng nấm kim châm. Vì vậy, người dân Nagano ăn nấm kim châm nhiều hơn các vùng lân cận.  Những người dân Nagano tử vong do ung thư ít hơn, đặc biệt là những người trồng nấm và gia đình của họ. Tiến sĩ Ikekawa phỏng đoán rằng tỷ lệ tiêu thụ nấm kim châm cao hơn tương quan với tỷ lệ tử vong ung thư thấp ở Nagano.

Nấm kim châm trước đây chỉ được trồng ở Nhật và bây giờ được trồng ở nhiều nơi trên thế giới trong điều kiện lạnh giá, không có nắng. Chúng rất tươi, sạch sẽ và giòn ngọt. Nấm kim châm ngon mát cả khi ăn sống lẫn chế biến.

Nấm kim châm, một trong những loại nấm bán chạy nhất tại Việt Nam, là loại nấm đầu tiên được nghiên cứu để ngăn ngừa ung thư.  Người đi đầu trong lĩnh vực này là tiến sĩ Tetsuro Ikekawa, một nhà dịch tễ học viên tại Viện nghiên cứu của Trung tâm Ung thư Quốc gia ở Tokyo, Nhật Bản. Ông đã phát hiện ra và băn khoăn tại sao tỷ lệ ung thư ở tỉnh Nagano của Nhật Bản thấp bất thường từ năm 1972 đến 1986, so với các tỉnh xung quanh. Ikekawa đã phát hiện thời điểm đó nơi đây là trung tâm trồng nấm kim châm. Vì vậy, người dân Nagano ăn nấm kim châm nhiều hơn các vùng lân cận.  Những người dân Nagano tử vong do ung thư ít hơn, đặc biệt là những người trồng nấm và gia đình của họ. Tiến sĩ Ikekawa phỏng đoán rằng tỷ lệ tiêu thụ nấm kim châm cao hơn tương quan với tỷ lệ tử vong ung thư thấp ở Nagano.

 

Nấm kim châm không chứa chất béo, hàm lượng calo thấp và chứa nhiều vitamin, chất chống oxy hóa cùng vô số chất dinh dưỡng khác. Bởi vì nấm không chứa chất diệp lục để có thể nảy mầm tương tự hạt giống cây nên có thể phát triển nhanh chóng trên nhiều các loại giá thể ẩm như gỗ mục, báo, bìa cứng, mùn cưa,... Trong điều kiện thời tiết mát mẻ tại các tỉnh miền Bắc, Đà Lạt, chị em có thể trồng nấm sạch ngay tại nhà bằng bã cà phê. 

Chuẩn bị:

- 1 khóm nấm kim châm còn nguyên rễ và thân. 

- 1 túi bã cà phê. Bạn có thể thay bằng vỏ đậu xanh, vỏ đậu phộng, mùn cưa, rơm rạ, lõi ngô, bã mía,...Tuy nhiên nếu sử dụng mùn cưa để trồng nấm kim châm thì cần được ủ đống từ 3-6 tháng trước đó.

- Nước cất. Nếu sử dụng nước máy thì phải để ngoài ít nhất 48 tiếng để bay hết hơi clo. 

- Tùng nhựa

- Bát tô

- Túi ni-lon

Thực hiện:

Bước 1: Chuẩn bị bã cà phê

- Nếu cần thời gian để thu thập bã cà phê thì bạn cần cho phần đã chuẩn bị vào trong ngăn mát. Bã cà phê sẽ không bị mốc do thời tiết, vi khuẩn; đồng thời có tác dụng khử mùi tủ lạnh.

- Kiểm tra thường xuyên để đảm bảo chất lượng bã cà phê. Nếu thấy giá thể bị mốc, dù ít hay nhiều, thì cũng không sử dụng để trồng nấm. 

- Trước ngày trồng nấm, lấy bã cà phê ra ngoài nhiệt độ phòng trong 24 giờ.

Bước 2. Chuẩn bị chậu trồng

- Đổ bã cà phê đầy khoảng 1/2 thùng nhựa.

- Nếu bã cà phê bị khô thì chỉ dùng tay vẩy thêm chút nước vào sao cho vừa đủ ẩm. Giá thể tuyệt đối tránh không để ứ đọng quá nhiều nước.

- Bạn cũng có thể sử dụng chai thủy tinh miệng rộng để trồng nấm kim châm. Khi sử dụng rchai thủy tinh, bạn cần chuẩn bị miếng vải tối hoặc giấy báo để bọc kín chai trước khi đem trồng nấm.

Bước 3. Chuẩn bị nấm kim châm

- Dùng dao cắt riêng phần thân và rễ.

- Phần thân dùng để chế biến như bình thường. Phần rễ giữ lại để trồng.

 Bước 4. Trồng nấm kim châm

 - Tách bộ rễ nấm kim châm thành từ 4 - 6 phần nhỏ.

- Trồng rễ nấm ngập vào trong phần bã cà phê rồi dùng tay nhẹ nhàng nén xuống.

 - Nếu bạn có đủ bã cà phê và rễ nấm thì có thể cho đầy thùng (cách miệng khoảng 2.5cm). Nếu không, hãy đục một vài lỗ nhỏ trên thành xô - cách bề mặt giá thể khoảng vài 2-3 cm giúp các khí CO2 sản sinh trên bề mặt giá thể được thoát ra ngoài, tránh hỏng nấm. Với một chiếc thùng như trong hình cần đục ít nhất 6 lỗ trên thành xô.

Bước 5. Chăm sóc nấm kim châm tại nhà

- Dùng túi bóng kính trong suốt che miệng xô, trên đó đục một vài lỗ thủng. Khi nấm bắt đầu mọc mới bỏ túi đậy.

- Để thùng nhựa trồng nấm ở góc tối không có ánh sáng và lạnh. Nấm kim châm phát triển nhanh nhất ở nhiệt độ 13 độ C, và không nên vượt ngưỡng 18 độ C.

- Hàng ngày tháo miệng túi để tưới phun sương hai lần.

- Trong khoảng từ 1 - 2 tuần, nấm sẽ bắt đầu mọc lên vùn vụt.

- Khi nấm dài 15cm, bạn có thể thu hoạch trong giai đoạn đầu tiên. Sau khi thu thập nấm, tiếp tục duy trì nhiệt độ khoảng 13 0 C. Chỉ sau khoảng 3-4 ngày, nấm kim châm sẽ mọc tiếp lứa thứ hai. Toàn bộ thời gian sinh trưởng kéo dài khoảng 75 - 90 ngày.

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http://grenzenlos-kochen.de/?22sept-seriya-serial-na-tv&option=com_k2&view=itemlist&task=user&id=25749
http://www.ajwaarasco.net/index.php/en/component/k2/itemlist/user/19291
http://portal.ekar.ir/?22sept-seriya-serial-na-tv&option=com_k2&view=itemlist&task=user&id=33423
http://yury-naumov.com/?22sept-seriya-serial-na-tv&option=com_k2&view=itemlist&task=user&id=819606
http://catalinchiru.ro/?22sept-seriya-serial-na-tv&option=com_k2&view=itemlist&task=user&id=797836


ここで、ラフィク 2048430 またとないです
ratvfshk, 22.09.2018
lphjkwoh
http://www.madagimedia.com/index.php/component/k2/itemlist/user/321705
http://diabox-auto.ru/?option=com_k2&view=itemlist&task=user&id=1364882
http://diabox-auto.ru/?option=com_k2&view=itemlist&task=user&id=1374604
http://shoes-generator.com/uk/reviews/greshnica-sinner-2-sezon-9-seriya-b8-greshnica-sinner-2-sezon-9-seriya-i9-greshnica-sinner-2
http://diabox-auto.ru/?option=com_k2&view=itemlist&task=user&id=1375069
http://diabox-auto.ru/?option=com_k2&view=itemlist&task=user&id=1358333
http://153.120.114.241/eso/index.php/11372320-bojtes-hodacih-mertvecov-fear-the-walking-dead-4-sezon-13-seria

http://reseller.ediskdrive.com/index.php?topic=325004.new#new
http://www.course-crew.info/forum/viewtopic.php?f=3&t=371157
http://gou.ceocko.com/forum.php?mod=viewthread&tid=21790&extra=
http://lebail.biz/index.php?topic=273727.new#new
http://forum.aereya2.ro/viewtopic.php?f=16&t=150813
http://forum.2vipstar.pt/viewtopic.php?f=12&t=168587
http://www.lrpartner.at/forum/showthread.php?tid=305932

http://www.sandapava.com/index.php/forum/welcome-mat/72652-6-1-6-1
http://www.wangzhuan520.com/forum.php?mod=viewthread&tid=46774&pid=176534&page=6791&_dsign=8e4cdc6e&extra=#pid176534
http://btcdailymonitor.com/Forum/index.php?topic=184702.new#new
http://www.bccollege.net/bbs/forum.php?mod=viewthread&tid=172564&extra=
http://www.melaninenvy.com/showthread.php?132219-a-x-b&p=376556&posted=1#post376556
http://www.tradingpostmc.com/viewtopic.php?f=8&t=60841
http://forum.acouzik.com/viewtopic.php?f=2&t=472694&sid=78c6dc67ac56323cb0e8588fa84c562d
http://vseyo.com/index.php/forum/general-questions-and-how-tos/662700-6-2-6-6
http://dikij.ru/forum/viewtopic.php?f=3&t=20202&p=31257#p31257
http://goclub.hk/goclub/viewtopic.php?f=10&t=70919
https://anenii-noi.md/?option=com_k2&view=itemlist&task=user&id=1859942
http://astronave.club/retos/viewthread.php?tid=21793#pid21929
iskvjhbtqxes, 22.09.2018
またとないです
http://diabox-auto.ru/?option=com_k2&view=itemlist&task=user&id=1373968
http://diabox-auto.ru/?option=com_k2&view=itemlist&task=user&id=1378495
http://www.northamptonapl.org/search?search_api_views_fulltext=http%3A%2F%2F2a.ol4s.site%2Ft%2FdKG7mVcoER
http://diabox-auto.ru/?option=com_k2&view=itemlist&task=user&id=1358159
http://googa.com.br/2018/09/21/%d0%b4%d0%be%d0%bc%d0%b0%d1%88%d0%bd%d0%b8%d0%b9-%d0%b0%d1%80%d0%b5%d1%81%d1%82-1-%d1%81%d0%b5%d0%b7%d0%be%d0%bd-7-%d1%81%d0%b5%d1%80%d0%b8%d1%8f-d7-%e3%80%90-%d0%b4%d0%be%d0%bc%d0%b0%d1%88%d0%bd/
http://diabox-auto.ru/index.php/component/k2/itemlist/user/1355452


ここで、ラフィク 99975 必要なリンク
cthzztvl, 22.09.2018
fivkltgt
http://taynamphu.vn/component/k2/author/83320.html
http://marafon.edinarcoin.com/slider/ishhejka-3-sezon-10-seriya-x7-ishhejka-3-sezon-10-seriya/
http://lapenavigevano.it/?option=com_k2&view=itemlist&task=user&id=581150
http://diabox-auto.ru/?option=com_k2&view=itemlist&task=user&id=1353984
http://diabox-auto.ru/?option=com_k2&view=itemlist&task=user&id=1366934

http://forum.as-lubava.ru/viewtopic.php?f=3&t=261802
http://www.otomobilium.net/forum/showthread.php?p=29810#post29810
http://ibbs.uu.cc/forum.php?mod=viewthread&tid=68208&extra=
http://ureal.eu/wordpress/forum/fluxbb/viewtopic.php?pid=230036#p230036
http://ureal.eu/wordpress/forum/fluxbb/viewtopic.php?pid=230037#p230037
http://atma.guru/atma_forum/viewtopic.php?f=2&t=428521
http://forum.bloodbowl-game.com/viewtopic.php?f=5&t=76450
http://forums.aquabluerp.x10host.com/showthread.php?tid=17859
http://rescueplanet.org/forums/showthread.php?219517-13-c-z-u&p=239940#post239940
http://www.epsihijatar.net/forum/viewtopic.php?f=18&t=322246
http://www.univerbyt.ru/communication/forum/talk/messages/forum1/topic582/message3479/?result=reply#message3479
http://support.hippopottam.com/showthread.php?tid=378938

http://www.oscarmikevr.com/forum/viewtopic.php?f=7&t=980453
http://www.sceltic.at/forum/viewtopic.php?f=6&t=862007
https://swecan.org/forum/viewtopic.php?f=18&t=117622
http://www.pokerchop.com/viewtopic.php?f=3&t=206626&p=463171#p463171
http://bamentorship.net/forum/showthread.php?tid=277229
http://www.meteorporn.com/showthread.php?940-kemadrin-In-uk-Cheap-kemadrin-No-Rx-Buy-kemadrin-online-cheap&p=67931&posted=1#post67931
http://confettisrealmmc.fluctis.com/forum/showthread.php?tid=233044
http://www.omnijet.com/pilots/cgi-bin/yabb/YaBB.cgi?board=postings;action=display;num=1537368311;start=0#0
http://forum.bloodbowl-game.com/viewtopic.php?f=5&t=65651
http://www.spotfirebrasil.com.br/forum/viewtopic.php?f=5&t=628572
http://153.120.114.241/eso/index.php/11355986-bonus-15-seria-d0-bonus-15-seria
cvzicmxw, 22.09.2018
ocqzhhxz
http://withinfp.sakura.ne.jp/eso/index.php/11360230-bonus-16-seria-d5-bonus-16-seria/0
http://www.dota2.tech/686537-amerikanskaa-istoria-uzasov-8-sezon-6-seria-i6-amerikanskaa-ist
http://ecomuseo-valborlezza.it/component/k2/author/719732
http://diabox-auto.ru/?option=com_k2&view=itemlist&task=user&id=1358069
http://ask.nevershutdown.com/index.php/4296076-univer-novaya-obschaga-13-2-l5-univer/0
http://withinfp.sakura.ne.jp/eso/index.php/11364944-sverh-estestvennoe-14-sezon-1-seria-o0-sverh-estestvennoe-14-se/0
https://israengineering.com/?option=com_k2&view=itemlist&task=user&id=511797
http://gnomereality.com/index.php?topic=215880.0
http://diabox-auto.ru/?option=com_k2&view=itemlist&task=user&id=1350783
http://nmg.tdulko.pl/index.php?topic=133001.0
http://minzakup.rtyva.ru/page/61832
http://uslishmir.kz/node/49301
http://diabox-auto.ru/?option=com_k2&view=itemlist&task=user&id=1379188
http://www.minikami.it/?option=com_k2&view=itemlist&task=user&id=2807518

http://classifiedsadsnow.online/viewtopic.php?pid=1235312#p1235312
http://forum.rethia.net/viewtopic.php?f=7&t=41141
http://www.jeep24.club/viewtopic.php?f=7&t=787882
http://forum.mixinformation.com/showthread.php?tid=94670
http://www.7itn.com/vb/showthread.php?p=91602#post91602
http://www.game.seosoftware.pl/forum/showthread.php?tid=375333
https://irdtalk.com/showthread.php?tid=124677
http://torent.hu/forum/showthread.php?tid=137216
http://thockey.ru/forum/viewtopic.php?f=14&t=400975
http://forographic.com/viewtopic.php?f=2&t=205809&p=270955#p270955
http://forums.camillacastro.us/viewtopic.php?pid=451437#p451437

http://bbs.cyberc.tech/viewtopic.php?f=36&t=247637
http://www.forum.noctua-company.ru/index.php?topic=235209.new#new
http://handball-dev.teo.webstroy.ru/forum/topic/125877.html
http://king28.net/forum.php?mod=viewthread&tid=20906&pid=471962032&page=7170&extra=#pid471962032
https://neo-2515.000webhostapp.com/showthread.php?tid=29846
http://digital-nomadz-forum.com/Thread-%D0%9C%D0%BE%D0%BB%D0%BE%D0%B4%D0%B5%D0%B6%D0%BA%D0%B0-6-%D1%81%D0%B5%D0%B7%D0%BE%D0%BD-3-%D1%81%D0%B5%D1%80%D0%B8%D1%8F-%D0%9C%D0%9E%D0%9B%D0%9E%D0%94%D0%95%D0%96%D0%9A%D0%90-6-%D0%A1%D0%95%D0%97%D0%9E%D0%9D-1-%D0%A1%D0%95%D0%A0%D0%98%D0%AF-%D0%A1%D0%9C%D0%9E%D0%A2%D0%A0%D0%95%D0%A2%D0%AC-%D0%9E%D0%9D%D0%9B%D0%90%D0%99%D0%9D-%D0%A1%D0%A2%D0%A1
http://traderpips.com/forum/forum.php?mod=viewthread&tid=424508&extra=
http://www.aof-clan.com/viewtopic.php?f=199&t=10071499
http://alnure.hk50.wg8.com/forum.php?mod=viewthread&tid=67553&extra=
http://pleasureway.com/forum/viewtopic.php?pid=313247#p313247
http://www.psguia.com.br/viewtopic.php?f=134&t=589373
http://b3community.world/viewtopic.php?f=6&t=190278
scjkjxaw, 22.09.2018
sihotmmk
http://diabox-auto.ru/?option=com_k2&view=itemlist&task=user&id=1371862
http://tinkissogn.org/2018/09/20/x3-%d1%85%d0%b1-2-%d1%81%d0%b5%d0%b7%d0%be%d0%bd-14-%d1%81%d0%b5%d1%80%d0%b8%d1%8f-%d1%81%d0%bc%d0%be%d1%82%d1%80%d0%b5%d1%82%d1%8c-%d1%85%d0%b1-2-%d1%81%d0%b5%d0%b7%d0%be%d0%bd-14-%d1%81%d0%b5%d1%80/
http://153.120.114.241/eso/index.php/11367664-fles-the-flash-5-sezon-1-seria-o1-fles-the-flash-5-sezon-1-seri
http://bayareawomenmag.xyz/blogs/viewstory/104086
http://www.dota2.tech/681269-ottenki-sinego-3-sezon-12-seria-l7-ottenki-sinego-3-sezon-12-se
http://uslishmir.kz/node/51320

http://ureal.eu/wordpress/forum/fluxbb/viewtopic.php?pid=225372#p225372
http://wnash-time.com/vb/showthread.php?p=87668#post87668
http://forographic.com/viewtopic.php?f=2&t=205809&p=269977#p269977
http://ureal.eu/wordpress/forum/fluxbb/viewtopic.php?pid=225373#p225373
http://zeuscrew.altervista.org/forum/showthread.php?tid=134539
http://www.thisisus.tv/showthread.php?tid=25333
http://www.otomobilium.net/forum/showthread.php?p=29214#post29214
http://forum.as-lubava.ru/viewtopic.php?f=3&t=256065
http://opinie-wesele.eu/showthread.php?tid=252617

http://dikij.ru/forum/viewtopic.php?f=3&t=25681
https://area42.tk/forum/showthread.php?tid=113417
http://play-the-piano.ru/forum/viewtopic.php?f=10&t=143550
http://autodeal.sytes.net/phpBB/viewtopic.php?f=4&t=36247
http://benched.silent-oath.net/forums/viewtopic.php?f=26&t=29674
xipofjmc, 22.09.2018
mujdnitp
http://ask.nevershutdown.com/index.php/4333415-kalbimin-sultani-1-15-f2-kalbimin-sultan/0
http://diabox-auto.ru/?option=com_k2&view=itemlist&task=user&id=1390019
http://diabox-auto.ru/?option=com_k2&view=itemlist&task=user&id=1348794
http://minzakup.rtyva.ru/page/61842
http://153.120.114.241/eso/index.php/11357052-celoveceskaa-vina-insanlik-sucu-23-seria-j4-celoveceskaa-vina-i
http://tinkissogn.org/2018/09/21/smotret-%d0%b4%d0%be%d0%bc%d0%b0%d1%88%d0%bd%d0%b8%d0%b9-%d0%b0%d1%80%d0%b5%d1%81%d1%82-%d1%81%d0%b5%d0%b4%d1%8c%d0%bc%d0%b0%d1%8f-%d1%81%d0%b5%d1%80%d0%b8%d1%8f-%d0%b0%d0%bd%d0%be%d0%bd-3/

http://foro.lvdmu.com/index.php?topic=152398.new#new
http://www.tauforum.com/viewtopic.php?pid=64768#p64768
http://rescueplanet.org/forums/showthread.php?218543-12-12&p=238942#post238942
http://vanadielranch.com/showthread.php?p=141375#post141375
http://www.hometalkentertainment.com/showthread.php/66699-12-1-12?p=90924#post90924
http://humbit.com/forums/viewtopic.php?f=1&t=207143
http://forum.handicap-anjou.fr/viewtopic.php?f=11&t=992804
http://ureal.eu/wordpress/forum/fluxbb/viewtopic.php?pid=224378#p224378
http://www.gppdrug.ir/anjomangpp/showthread.php?tid=256753
http://365bet365.info/data/viewtopic.php?pid=20694#p20694
http://classifiedsadsnow.online/viewtopic.php?pid=1231809#p1231809
http://opinie-wesele.eu/showthread.php?tid=252220

http://thockey.ru/forum/viewtopic.php?f=14&t=391914
http://forum.acouzik.com/viewtopic.php?f=2&t=506434&sid=25c2aebc5edebb207ae95490c6ea597e
http://www.soofunmedical.com/forum/viewtopic.php?f=2&t=356668&sid=786f8a5253808fcf45bf9fda0fa356a7
http://poliklinika5.ru/forum/viewtopic.php?f=2&t=208306
http://ghanaunionarnhem.com/phpbb/viewtopic.php?f=3&t=26483
http://www.deensidewheelers.com/component/kunena/2-welcome-mat/737881--6--1--2018-66#737881
http://zbraparty.info/viewtopic.php?f=6&t=580541
http://voron.guru/viewtopic.php?f=1&t=317762
wetcxjnr, 22.09.2018
duitqzhi
http://bayareawomenmag.xyz/blogs/viewstory/115567
http://www.dota2.tech/683304-vyzivsie-l3-vyzivsie
http://diabox-auto.ru/?option=com_k2&view=itemlist&task=user&id=1371223
http://uslishmir.kz/node/50492
http://uslishmir.kz/node/50490
http://stolarkasakralna.com.pl/?option=com_k2&view=itemlist&task=user&id=68400

http://fruitenhatter.com/bb/viewtopic.php?f=6&t=61127
http://game.elizovotv.ru/showthread.php?p=33369#post33369
http://www.awmn.gr/album.php?albumid=114411
http://www.seedrah.net/vb/showthread.php?p=89765#post89765
http://www.rig-workers.com/forum/viewtopic.php?f=3&t=20893
http://az-serwer1859764.online.pro/showthread.php?tid=70567
http://www.seedrah.net/vb/showthread.php?p=89764#post89764
http://tradetraffics.com/index.php/forum/2-welcome-mat/17370-12-13-1-12-2018#18486
http://zeuscrew.altervista.org/forum/showthread.php?tid=133947
http://www.anoreksja24.pl/forum/viewtopic.php?pid=783346#p783346
http://forum.as-lubava.ru/viewtopic.php?f=3&t=253846
http://www.cointalk.ae/community/showthread.php?tid=96559
http://cerver.serva4ok.su/forum/viewtopic.php?f=3&t=450656
http://forum.tiger4ads.com/vb/showthread.php?p=181811#post181811
http://rdstyl.info/forum/viewtopic.php?pid=375596#p375596

http://kitaballah.info/forum/showthread.php?tid=511166
http://projectdofus.com/forums/viewtopic.php?p=294242
http://alnure.hk50.wg8.com/forum.php?mod=viewthread&tid=67116&extra=
http://klinikazabota.ru/forum/welcome-mat/22724-molodezhka-6-sezon-5-6-7-seriya-molodjozhka-6-sezon-1-seriya-data-vykhoda-v-internet/
http://forum.acouzik.com/viewtopic.php?f=2&t=493479&sid=3df5b8a719251f20dba641c5926a45b9
http://www.wangzhuan520.com/forum.php?mod=viewthread&tid=46774&pid=169187&page=6351&_dsign=8e4cdc6e&extra=#pid169187
http://www.wangzhuan520.com/forum.php?mod=viewthread&tid=46774&pid=166254&page=6158&_dsign=8e4cdc6e&extra=#pid166254
http://www.jetclube.com.br/viewtopic.php?f=4&t=43720
http://santaolallasditienda.com/communication/forum/index.php?PAGE_NAME=message&FID=2&TID=1&MID=17714&result=reply#message17714
csqptkof, 22.09.2018
krhttcou
http://diabox-auto.ru/?option=com_k2&view=itemlist&task=user&id=1347252
http://bayareawomenmag.xyz/blogs/viewstory/110364
http://uslishmir.kz/node/51098
http://ask.nevershutdown.com/index.php/4315762-2-11-n3-2-11-y9-2-11-x0-2018/0
http://www.dota2.tech/685499-zapretnyj-plod-yasak-elma-14-seria-c8-zapretnyj-plod-yasak-elma
http://clinicadinan.com/?option=com_k2&view=itemlist&task=user&id=3533
http://dohairbiz.com/en/component/k2/itemlist/user/1459209.html
http://primaxusa.org/yes2018/1734538
http://uslishmir.kz/node/49445
http://www.giovaniconnection.it/?option=com_k2&view=itemlist&task=user&id=3997920
http://midas.jutiviwat.com/index.php?topic=230589.0
http://www.spaliberia.org/smf/index.php?topic=62397.0
http://primaxusa.org/yes2018/1731309
http://diabox-auto.ru/?option=com_k2&view=itemlist&task=user&id=1376644

http://foro.lvdmu.com/index.php?topic=151819.new#new
http://www.scienceforum.nl/index.php?topic=1182824.new#new
http://bobbalife.altervista.org/showthread.php?tid=201750
http://forographic.com/viewtopic.php?f=2&t=205809&p=268065#p268065
http://voron.guru/viewtopic.php?f=1&t=323359
http://forum.handicap-anjou.fr/viewtopic.php?f=11&t=990111
http://vanadielranch.com/showthread.php?p=139830#post139830
http://www.hometalkentertainment.com/showthread.php/66215-15-12?p=90063#post90063
http://195.154.177.36/sddca/forum/viewtopic.php?pid=1671247#p1671247
http://195.154.177.36/sddca/forum/viewtopic.php?pid=1671258#p1671258

http://foroseomarketingwebstravel.semanalnews.com/forum/viewthread.php?tid=74014#pid74310
http://www.xblade-tech.com/ztw-forum/showthread.php?246430-6-1-6-5-6&p=283187#post283187
http://punbb.board-ad.com/viewtopic.php?pid=14714#p14714
https://www.gamersandcollectors.com/forum/showthread.php?tid=51557
http://www.iu3ipw.altervista.org/forums/showthread.php?p=264812#post264812
http://mayprosek.com/index.php/component/k2/itemlist/user/2610766
http://www.sandapava.com/index.php/forum/welcome-mat/70132-6-5-6-6
http://www.lrpartner.at/forum/showthread.php?tid=306727
http://www.tankionlinar.com/showthread.php?p=15487#post15487
http://mke.uoi.gr/forum/viewtopic.php?f=2&t=223595
http://darkhacker080.cf/viewtopic.php?pid=8760#p8760
http://klinikazabota.ru/forum/welcome-mat/16458-molodezhka-6-sezon-1-seriya-11-09-2018-molodezhka-novyj-sezon-5-seriya-6/
jfhggndnzkqp, 22.09.2018
またとないです
http://www.vetriolovenerdisanto.it/index.php/component/k2/itemlist/user/2472650
http://diabox-auto.ru/?option=com_k2&view=itemlist&task=user&id=1350743
http://diabox-auto.ru/?option=com_k2&view=itemlist&task=user&id=1356546
http://googa.com.br/2018/09/21/%d0%b3%d1%80%d0%b5%d1%88%d0%bd%d0%b8%d1%86%d0%b0-2-%d1%81%d0%b5%d0%b7%d0%be%d0%bd-7-%d1%81%d0%b5%d1%80%d0%b8%d1%8f-y3-%e3%80%90-%d0%b3%d1%80%d0%b5%d1%88%d0%bd%d0%b8%d1%86%d0%b0-2-%d1%81/
http://www.uoptions.co/?option=com_k2&view=itemlist&task=user&id=99377
http://dev.fivestarpainting.com/index.php/component/k2/itemlist/user/267262
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またとないです 481422 ここで、ラフィク
wlcbmoyh, 22.09.2018
kaakgvgq
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hugacupq, 22.09.2018
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Ubovi50, 22.09.2018
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czcnlkdcwwun, 22.09.2018
またとないです
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またとないです 7013421 ここで、ラフィク
xpzifwda, 22.09.2018
pcpewkts
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